{"id":9734,"date":"2025-02-12T03:06:27","date_gmt":"2025-02-12T03:06:27","guid":{"rendered":"https:\/\/karebanasulsel.id\/?p=9734"},"modified":"2026-02-09T09:51:08","modified_gmt":"2026-02-09T09:51:08","slug":"polres-sinjai-kembali-gelar-tes-kesamaptaan-jasmani-dan-ujian-beladiri-polri-bagi-personilnya","status":"publish","type":"post","link":"https:\/\/karebanasulsel.id\/index.php\/2025\/02\/12\/polres-sinjai-kembali-gelar-tes-kesamaptaan-jasmani-dan-ujian-beladiri-polri-bagi-personilnya\/","title":{"rendered":"Polres Sinjai Kembali Gelar Tes Kesamaptaan Jasmani dan Ujian Beladiri Polri Bagi Personilnya."},"content":{"rendered":"<p><strong>SINJAI,<\/strong> <span style=\"color: #0000ff\"><strong>Karebana<\/strong><\/span><strong><span style=\"color: #ff0000\">sulsel.id-<\/span> <\/strong>Kepolisian Resor Sinjai melaksanakan Tes Kesamaptaan Jasmani (TKJ) dan Ujian Beladiri berkala semester I Tahun 2025 di hari ketiga, bertempat dihalaman Mapolres Sinjai, Rabu pagi (12\/2\/2025).<\/p>\n<p>Pelaksanaan kegiatan Tes Kesamaptaan Jasmani diikuti oleh seluruh personil Polres Sinjai dan Polsek jajaran baik Perwira maupun Bintara, pelaksanaan kegiatan dijadwal selama 5 Hari sampai hari Jum\u2019at tanggal 14 Februari 2025.<\/p>\n<p>Kapolres Sinjai AKBP Harry Azhar SH.,S.Ik., MH melalui Kabag SDM Polres Sinjai Kompol Andi Ali Imran, SH mengatakan semua rangkaian kegiatan tes kesamaptaan jasmani wajib diikuti oleh seluruh personel.<\/p>\n<p>\u201cSejak hari Senin (10\/2) dan pagi ini puluhan personel mengantri untuk mengisi formulir TKJ dan sebelum mengikuti Tes Kesamaptaan Jasmani setiap personel wajib dilakukan pengecekan kesehatan terlebih dahulu oleh tim Urkes Poliklinik Polres Sinjai. ujarnya.<\/p>\n<p>\u201cDan sebelum pelaksanaan TKJ diharapkan agar dilakukan dilakukan pemanasan terlebih dahulu untuk menghindari hal-hal yang tidak diinginkan. harapnya.<\/p>\n<p>Kegiatan Tes Kesemaptaan Jasmani dilaksanakan secara berkala yakni enam bulan sekali dan TKJ ini meliputi Lari 12 menit, Pull Up, Sit Up, Push Up, Shutle Run (lari membentuk angka 8).<\/p>\n<p>Setelah tes kesamaptaan jasmani dilanjutkan dengan tes bela diri Polri yang merupakan rangkaian TKJ.<\/p>\n<p>Kegiatan ini bertujuan untuk menjaga kesiapan stamina, mengukur kemampuan fisik personel serta selalu memelihara kesehatan, agar selalu siap menjalankan tugas-tugas dan tanggung jawab Kepolisian.<\/p>\n<p>Selain itu, sekaligus sebagai sumber dalam sistem penilaian perorangan selain penilaian aspek mental dan akademis serta aspek jasmani pun dinilai.<\/p>\n<p><strong>Redaksi : ABK<\/strong><\/p>\n<p><strong>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Polres Sinjai Kembali Gelar Tes Kesamaptaan Jasmani dan Ujian Beladiri Polri Bagi 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